How to Prevent Falls at Home

Falls are one of the leading causes of injury for older adults—but most of them can be prevented with a few smart changes at home. Whether you're a senior living independently or a family caregiver, fall prevention starts with awareness and simple safety improvements.

This guide walks you through practical, room-by-room strategies to reduce fall risks. From improving lighting and removing tripping hazards to using assistive devices and maintaining mobility, each step is designed to protect your loved ones while preserving their independence.

You’ll learn how to:

  • Identify common home hazards
  • Create safer bathrooms, bedrooms, and living spaces
  • Encourage balance exercises and safe daily routines
  • Choose the right equipment and support options

Preventing falls isn’t just about safety—it’s about confidence, freedom, and peace of mind. Let this guide help you take the first steps toward a safer, more secure home environment.

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